Thred handles some of the most personal things you'll ever record: what you're feeling and why. This page explains exactly what we collect, why, and what say you have over it.
Last updated 31 October 2026
Thred is provided by Naustec Ltd, a company registered in the United Kingdom. We're the "data controller" for the personal information described in this policy: the organisation responsible for deciding how and why it's used.
Thred exists to help you reflect between therapy sessions, which means the information you share with it is often more personal than what a typical app collects. We think that means you deserve more clarity about your data, not less. This policy is written to actually be read, not just filed away.
Depending on how you use Thred, we collect:
Information about your mental or emotional state (which is most of what Thred processes) is treated by UK data protection law as special category data, the same higher standard applied to health information. We only process it because you give us your explicit consent to do so, which we ask for clearly when you create your account (and which you can withdraw at any time; see Your rights below).
UK GDPR requires us to have a specific legal reason for each way we use your data:
We use a small number of specialist providers to run Thred. Each only processes what they need to do their specific job, under a data processing agreement:
Your approximate country: when you open Thred, Cloudflare, which already delivers the app to you, tells us which country your connection is coming from. We use it only to show you the right local support numbers, and we save it on your account so it's ready if you ever need them. No other company receives your IP address for this, and we don't save your IP address with your account or your recordings.
Your therapist is not a service provider of ours. If you generate a share link, you're choosing to send them a structured summary directly. They never receive your raw recordings or transcripts, and we don't hold a data-sharing agreement with them because it's your share, not ours.
We never sell your data, and we never use your recordings or reflections to train AI models for any purpose beyond generating your own reflection.
Your account data, recordings, and reflections are stored on servers in the UK/EU via Supabase. Transcription and AI analysis, however, are performed by Google Cloud's Vertex AI in the United States. This is a genuine international transfer of your data, and we want to be upfront about it rather than imply everything stays in the UK/EU. It's covered by Google's standard Data Processing Addendum, which incorporates the UK's International Data Transfer Addendum as a legal safeguard for this kind of transfer. Resend (our email provider) is also US-based and covered the same way.
If you allow Google Analytics on our public pages, that visit data is also processed by Google in the United States, under Google's data processing terms for Google Analytics, which include the same UK transfer safeguard. It's kept for two months, then deleted.
We keep your data for as long as your account is active, plus one year of inactivity. If you haven't used Thred in 365 days, we'll email you to let you know your account will be deleted in 30 days unless you return. After that grace period, your account and all associated data are permanently deleted. You can also delete your account immediately at any time from Settings; see Your rights.
Thred's AI looks for language suggesting elevated distress or crisis and, if it finds any, shows you country-specific support resources (helplines, emergency numbers). To choose them, we use the approximate country saved on your account (see Who we share it with). That's the only thing this detection does: it doesn't notify anyone, restrict your account, or take any other action, and it's never reviewed by a person unless you choose to share it.
Thred is not a crisis or emergency service, and the resources it shows you are not a substitute for professional help. If you are in immediate danger or need urgent support, please contact your local emergency services or a crisis line directly. Don't rely on Thred to reach anyone on your behalf.
Thred can be used from age 13, in line with UK data protection law, because we want younger people to be able to reach reflection and support tools too. If you're under 18, we take extra care: we don't build advertising profiles of you (we don't do advertising at all), we only collect what's needed to run the service, and we'd encourage involving a parent, guardian, or another trusted adult, especially if anything you're going through feels heavy or urgent.
The Thred app doesn't use traditional browser cookies. Our public pages use Google Analytics cookies, only if you accept them. The app does use your device's local storage for things like keeping you signed in, remembering your app-lock preference, and caching your approximate country (used only to show the right local crisis line, if needed). It also briefly holds how you found Thred, described above, until you first sign in. Our Cookie Policy covers this in full detail, including what's essential versus optional and how to control it: read the Cookie Policy.
Under UK GDPR, you have the right to:
If we make a material change to how we handle your data, we'll let you know, by email or an in-app notice, before it takes effect, not just by quietly updating this page.
Questions, requests, or concerns about your data: [email protected].